Raw Food Retreat with Yoga & Supermat, Mallorca 2019

Come to my Raw food Retreat with Superfood and Yoga in a lovely charming finca, Mallorca – Spain, that invites you to detox, rest and let go. A gently, but very deep detox!

26 May - 1 June 2019, Earlybird price 13650 NOK for booking within 2018, from 1 jan 2019, Price is 14000,- 
If you book in 2018, you can choose to only pay a deposit of 3000 NOK, and the rest in 2019.

For booking and more info, send email to Info@trineberge.com

Raw food, Superfood and Yoga are three incredibly powerful tools that do wonders for your mind, body & soul. Your body will always seek healing when you remove toxins and stress. We nurture this process with rest, raw food and yoga, bringing your body back into balance. 

You will most likely feel born again when you're on your way home, with recharged batteries and a new glow.

The raw food is only made from the finest ingredients, completely vegan and gluten free. It is emphasized that the diet will be balanced and that you will enjoy the food along the way. 

Myself and Amanda Norris, have made the menu and look forward to create magic in the kitchen.

During the week, you also learn tips and inspiration on how to maintain this wellness feeling when you get home. 

Other benefits many people experience after a retreat: 

More energy & vitality 
Better digestion 
Beautiful skin, hair & nails 
Mental clarity 
More presence and peace 
Emotional balance 
Stronger immune system 
Weight loss

The place we're staying at is amazingly beautiful, laid back and lots of space to find your own space and it has a pool. 
We also offer some treatments like massage, Bowen and Still Point from professional therapists. 

Price per participant in a shared room is 13500 NOK or 1450 Euro. If you travel by yourself we put you in a room with the same gender. The rooms are quite spacious double rooms with separate beds, but that can be moved together for couples. 

The price includes: 
6 nights accommodation in a double room 
All meals; Gourmet Raw Food with super foods, local and organic when possible
Drinks – water, tea & smoothies 
Yoga & Meditation 
Workshops, Intro Superfood 
Workshop, Intro raw food
transfer* (we will put up one group transfer bus that is included, if you arrive later, transfer will be a extra cost)

Vinyasa Yoga (David Lurey)  & Kundalini Yoga (Trine Berge)
The yoga sessions is suitable for both beginners and advanced. In the morning there is a dynamic vinyasa yoga. In the afternoons we do kundalini yoga & meditation. 
Suitable for every levels!
You do not have to be a experienced in yoga, but lovely if you choose to visit a few classes before, but not required!

There will be plenty of time to just enjoy and relax. We offer a cozy setting where we can socialize, but plenty of space if you feel the need to be by yourself. In the evening we gather for a good dinner that we enjoy outside on a beautiful terrace. 

For booking and more info, send email to Info@trineberge.com
There is possibility to do more than one payment!

My HeadTeam:
David Lurey, Vinyasa Yoga Teacher, morning yoga classes & Thai Massage
Amanda Norris, raw food chef  
Lindsey Mackay Robinson, Body therapist 
Sujati Lacanna, Body therapist